SERVICES
LATEST update:
I do have openings, but am not currently accepting new insurance-based clients. Instead, I am offering a limited number of reduced-fee openings to clients who are an especially good fit for my areas of focus, which include chronic illnesses/disabilities, rare or invisible diseases, neurodivergence (ADHD, Autism, HSPs), trauma or PTSD, 2e (“twice exceptional”) adults, and sexual/romantic/gender minorities (include ace, aro, demi/gray, poly, etc.). If you’d like to apply for a reduced-fee opening, please click the second button below, or right here.
If you’d like to be notified if/when I start accepting your insurance, you can join that wait list (with no obligation) by filling out a brief form right here, or by clicking the third button below.
I also offer (and actually require) a consultation call before accepting new clients, just to ensure we’re a good fit. You can request your free consultation via video, phone, or text using the first button below. If you have any questions before booking your consultation (e.g. about scheduling, frequency, etc.) please reach out securely via my contact form or (at your own peril) via email.
Talk or type from the comfort of your own couch… Or floor, or wall, or ceiling… You do you!
VIDEO OR PHONE SESSIONS (50-55 minutes)- $160/session
reduced rates available for niche clients or low-income: as low as $100/session
I generally encourage new clients to schedule weekly to start, though bimonthly (i.e. every two weeks) is also an option. Most clients shift to less frequent sessions (bimonthly or monthly) as they make progress. Clients may also be seen more frequently (e.g. twice a week) when clinically appropriate.
You can choose video or phone sessions, and can switch back and forth as often as you wish. I also offer synchronous secure chat as a backup option for times when you don’t have a private place to talk, though you may prefer to simply reschedule if this happens. Some clients prefer live-chat for times when they’re unable to be on video for any reason, or for anxiety reasons (though you don’t need an excuse!) I reserve several time slots each week to allow clients to reschedule as needed.
[Coming Soon!] THERAPEUTIC D&D Support Group- $60/session
(limited reduced-fee slots will be offered!)
I’m currently testing a therapeutic D&D campaign that I’ve been working on for over a year, and plan to launch it soon as part of a 12-week support group. The campaign is designed to help with energy-management and self-care for clients with chronic illnesses/disabilities, neurodivergence, and/or burnout, and will be further customized to fit the individual needs of each group member, as well as the needs of each group as a whole. We will include a more traditional support group format for 30-60 minutes at the start or end of each 2-3 hour meeting.
If you’d like to be notified when I start recruiting for the support group, just click the button below to join the wait list! There’s no obligation, and you won’t be spammed (< 3 emails a year).
NOTE: Although I won’t be able to accept insurance for therapeutic D&D sessions, I do plan to offer reduced fee options to increase accessibility and diversity within groups!
Message me anytime from a secure app on your phone. I’ll usually get back to you within less than a day.
TEXT-BASED SUPPORT (optional add-on service)- $70/week
Clients who see me for video or phone sessions and who want additional support throughout the week can sign up for text-based support in addition to their ongoing sessions. With text-based support, you can message me from your phone or computer at any time. I check these messages several times a day, and I typically respond the same day (though longer messages and messages sent after 5pm may sometimes receive a response the next day).
Text-based support means you can check in right after a bad day or a rough conversation, and you don’t have to wait for your next session to debrief. Some clients use text-based support frequently, while others use it rarely (but like knowing it’s available).
*For clients who have already worked with me, text-based support may be offered as a standalone service on a case-by-case basis, and reduced rates may be available. Please contact me directly if you’d like to discuss this option.
Want in-office sessions? Sign up to be notified when I find a new office!
IN-OFFICE SESSIONS (in Austin, TX)- not currently available
I am not currently offering in-office sessions. Although I do plan to do so in the future, I cannot say when I will find an appropriate (and accessible) office space. If you’re interested in in-office sessions exclusively, you’ll find a checkbox on my wait list form for exactly that; just sign up and I’ll contact you when I’m in-office again.