ANXIETY

Like pretty much all therapists I know, I’m fully trained to treat anxiety and depression. I don’t consider this a “specialty” so much as a basic qualification for being a therapist! My favorite therapeutic modality for treating anxiety and/or depression is Acceptance and Commitment Therapy (ACT, a wonderful therapy with a truly unfortunate name that does not accurately describe the vibe).

Although most of my clients fit one or more of my areas of specialty, I also see folks with anxiety and/or depression on a regular basis, as well as folks with phobias, insomnia, and other common issues. If you’re not sure whether I can treat your condition, please reach out or schedule your free consultation!